Christian LauberMar 21, 20142 minThe Importance of Muscle Mass While AgingMuscle. Everything you do in life is directly related to muscle. Sitting, standing, walking and even breathing involves muscles. Without...
Christian LauberJan 5, 20142 minFitness is an AttitudeHow many people truly love to exercise? What does it take to really enjoy exercising? Besides the doctor’s orders and looking great,...
